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Neck Pain

Offering Neck Paint Treatment in Hampstead

 

Here at Ergotec Health Studios we provide neck pain treatment in Hampstead. If you are suffering neck pain in Hampstead, please don’t hesitate on giving us a call today. Upon a phone call one of our friendly team members will be happy to talk through your needs and come up with and effective cause of treatment for your neck pain. The experts at Ergotec Health Studios will provide you with treatment to help relieve, deter and prevent you of any pains you are suffering from. Simply get in touch today and the new you starts here and you won’t be held back with pain no longer.

Causes of Neck Pain

There are various exercises, habits and routines that can slowly build up and cause neck pain. Neck pain can be triggers over both a long and short period of time, whether it be due to a habit or a sudden injury that creates immediate neck pain. It can often occur without any triggers and is just bad luck for it to happen to you. No matter if you have slept awkwardly, had an injury or have poor posture we are here to provide you with effective relief for your neck pain in Hampstead. Some of the most common causes of neck pain can include:

  • Whiplash
  • Twisted or locked neck
  • Poor posture
  • Abnormalities in the bones or joints
  • Trauma or severe injuries
  • Muscle Strain
  • Pinched nerve

Preventing Neck Pain

Just like the causes of neck pain, there are many ways you can prevent it too. Ergotec Health Studios have some useful tips and advice to help prevent next pain. Our helpful advice can help prevent both recurring and any kind of neck pain. No matter if you are a constant suffering, new sufferer or looking to prevent neck pain from ever happening, Ergotec Health Studios are here and happy to help you. The best and most successful ways to prevent neck pain includes:

  • Maintaining a good posture whilst standing and sitting
  • Taking regular breaks from driving, sitting at desks or any activities where your neck is in the same position for a long period of time
  • Trying to stay relaxed and not getting stressed
  • Avoiding sleeping on your front, sleep on your back where your head is in line with your body without over use of pillows or cushions
  • Using a firm mattress, as a soft mattress could result in your neck bending whilst you sleep

Effective Neck Pain Treatment in Hampstead

If you are looking for an effective course of treatment for your neck pain in Hampstead, look no further and call on the experts here at Ergotec Health Studios. With years of skills and experience behind us we can provide the best treatment plan for your neck pain, ensuring positive results. No matter if your neck pain was caused from a habit or injury, the experts at Ergotec Health Studios are here to help. simply give us a call today to discuss your needs and requirements and a friendly member of our team will talk through the best treatment plan. Say goodbye to your neck pain and come on down to Ergotec Health Studios for professional and expert treatment for your neck pain in Hampstead.

 

Frequently Asked Questions About Neck Pain in Hampstead

How Does Whiplash Cause Neck Pain?

Whiplash causes neck pain by creating sharp, violent hyperextension and hyperflexion of the neck. This produces torn muscles, herniated cervical discs, and subluxation of the facet joints that connect the cervical vertebrae.

What is ‘Text Neck’?

’Text neck’ is a modern-day form of neck pain that occurs when the head is constantly drooping forward, straining the muscles and burdening the cervical spine. It tends to affect people who make heavy use of smartphones and other mobile devices.

How Can I Avoid Future Neck Pain?

We can advise you on exercises and lifestyle adjustments to help you steer clear of “text neck” and postural problems. Periodic spinal screenings can help you keep your neck alignment in good shape.

Apart from Spinal Adjustments, are there any other Common Methods which a Chiropractor can use to Treat Neck Pain?

In addition to spinal adjustment, your chiropractor may use techniques such as:

    • Stretches and exercises – Stretches and exercise can help keep your muscles loose and flexible and can also help you maintain muscle strength. Doing stretches and exercise on a regular basis can help prevent injury that might cause neck injuries.
    • Massage therapy – Massage therapy is a technique that chiropractors use to improve circulation and loosen tight muscles, which can help patients feel better after an injury occurs.
    • Lifestyle adjustment – Adjusting your lifestyle and daily habits can help you avoid injuries and neck pain in the future.