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Our physiotherapy team excels at diagnosing and treating a vast range of sports injuries. We differ ourselves from other facilities by looking not only at the injury, but using biomechanical and gait analysis assessments to understand the movement pattern of the whole body, to ensure that not only the injury, but the cause of injury is addressed. Our physio and physical therapy team will then re-train muscle patterning, making you stronger than ever before in your area of weakness, which will ultimately improve your overall performance. For more information, get in touch today.
Ergotec’s specialist team excel at running analysis, footwear advice and correct biomechanical training. Our team have the highest qualifications and are up to date with the most recent research on correct foot strike and natural running style. They will film you running and look at your style frame by frame, to pick up exactly what needs work to not only perfect your style, but to educate you in how to prevent injury and maximise performance.
Ergotec has a team of highly skilled practitioners most of whom have competed at elite level in their respective disciplines. It is with this expertise, which comes from a combination of personal experience, exercise science knowledge, and years of experience working with clients, that we can differentiate ourselves in being able to confidently train individuals in their specific sport to enhance their athletic performance. Golf enthusiasts for example, will not only have their swing technique assessed, but each muscle involved will be strengthened and mobilised to ensure the most functional and effective swing possible. Training regimes for athletic performance enhancement include muscle patterning and strength, speed, power, endurance, flexibility, mobility, agility, sleep, recovery/regeneration techniques and strategies, nutrition, rehabilitation and pre-habilitation.
Sports massage at Ergotec is so popular not only because all our practitioners have the highest sports massage qualification, but because with their degree-based exercise science knowledge, they provide an exceptionally functional massage service. The sessions will promote freedom of movement in restricted areas of the body, and you will always leave with a little extra knowledge and tools on how to keep your body flexible and strong.
If you live in Primrose Hill, Belsize Park, Hampstead or any of the surrounding North London areas, be sure to visit Ergotec Health Studios for a Sports Massage.
Physiotherapy at Ergotec is headed up by band 7 Masters Physiotherapists who work very closely with each other, and the extended physical therapy team, to ensure that patients are receiving the best possible care for their situation. Following comprehensive assessment, patients are treated using soft tissue mobilisation, massage and joint mobilisation techniques to mention a few. Our team will not only treat the injury but will progress the treatment into functional re- patterning and progressive loading of the whole body to ensure the same injury is prevented from recurring. Recent scientific research shows that a progressive eccentric hamstring loading program has decreased the recurrence of hamstring injuries in elite footballers by 70%. Our team is always up to date on this type of research and will incorporate it into treatment where appropriate.
What sports injuries will take the longest to heal?
Sports injuries are never good, no matter the extent of the injury they will always take a long time to heal. At Ergotec Health Studio we know that when it comes to sports and injuries, they will take the longest to heal, this includes ankle sprains, hamstring pulls, tennis elbow, ACL tears and shin splints. As well as any pains or injuries that are caused by sports and are related to the back, legs or neck.
Can you heal from a sports injury?
Yes you can but it may take time, sports injuries can heal with rest, but in some cases you will need treatments for this. If you think you need a sports injury treatment, look no further than Ergotec Health Studio, we have always got you covered, whatever your needs and requirements.
How much do your sports injury services cost?
When it comes to the cost of your sports injury it will vary depending on the extent and nature of your injury. Your treatment cost will depend on how many appointments you require, and for us to provide you with the best treatment. For more information and a more accurate price, simply get in touch with Ergotec Health Studio today, we can always be on hand to discuss your needs and requirements.
What are the most common sports injuries?
When it comes to sports injuries, here at Ergotec Health Studio, we have been providing treatments and assistance for sports injuries for a number of years. We have seen a range of sports injuries and some of the most common include strains, sprains, overuse injuries, concussions and fractures.
What’s the best treatment for sports injuries?
As mentioned previously, most sports injuries can be overcome with rest and time, should your sports injury be much more severe, then make sure that you call Ergotec Health Studio today. Our professional team can assist with all of your sport’s injuries and osteopathic treatments. For more information, make sure that you call Ergotec Health Studio today.