Our sports massages are available to aid recovery from injury as well as preventing these kind of injuries from occurring in the future. Studies alone indicate that sports enthusiasts who regularly receive sports massages are far less likely to suffer from a sports injury as opposed to those who don’t.
By preventing injuries, sports massages can help maintain and enhance your performance during the sport you love. Receiving regular sports massages means you can feel more confident about what you do, knowing your body is prepared and ready for physical activity. Offering our professional sports therapy to customers throughout North London and the surrounding areas for a number of years we have developed a well known reputation for the service that we provide. Get in touch today to book your sports massage.
Here at Ergotec Health Studio, we have a team of professional sports therapists and masseurs who have all the skills and knowledge needed to ensure you’re provided with a professional massage. Our team will work with you to understand your injury to ensure that the sports massage is tailored to relieve pressure around any effected or tender areas. Sports massages are designed to relieve pressure and help to speed up the recovery time of illnesses. Our sports masseurs have undergone extensive training to ensure they have all the skills needed to provide the best possible massage services. Having offered massages to customers throughout North London for many years, our sports masseurs have developed a well-known reputation for the service they offer.
Clinical studies have proven sports massages can benefit your performance and improve your body’s performance. Sports massages are aimed specifically at those who exercise regularly, work out in the gym or play a lot of sport. A sports massage combines deep tissue work, specific techniques, remedial and general massage, help treat a range of issues and injuries that are caused by physical activity. At Ergotec our team of specialists can provide sports massages to help treat a number of ailments including:
• Frozen shoulder
• Tennis elbow
• Calf and hamstring problems
• Shin splints
• Sprained ankles
• Wrist problems
There are a number of other ailments that sports massages can help to treat, for more information on our sports massages, please don’t hesitate to get in touch and we’ll be more than happy to help. Other studies also indicate that muscle soreness decreases for those who receive a sports massage either before or after physical activity. Sports massages are extremely beneficial, not only for performance levels but for reducing soreness and improving recovery time.
When you choose to undertake a sports massage at Ergotec of North London, one of our team will use the latest in massage techniques to warm up, relax and get your body ready for much deeper tissue work. Along with rubbing, compression, longitudinal and cross fibre fiction as well as tapotement, which is culling or slapping for stimulation. We also use a range of other soft tissue methods such as stretching, myocardial as well as soft tissue release, which can help to improve flexibility.
The benefits of receiving a sports massage from one of Ergotec’s qualified and experienced therapists are thus seen in increased performance, decrease in pain, increase in recovery and ultimately aiding you in achieving maximum performance. Some of the benefits of having a sports massage in North London include:
We have excellent feedback from clients who visit Ergotec, and hope that you will consider Ergotec sports massage as a way of enhancing your performance and maintaining your well-being. Our clients in the North London area, range from professional footballers through to Formula 1 racing drivers to the amateur weekend warrior. Every client is unique and our approach to each patient is tailor made to your needs.
Our North London sports massages are clinically designed to help prevent and deter injuries, whilst improving fitness and performance. For an effective solution to preventing and treating your sports injuries, come visit Ergotec Health Studios for your sports massage in North London. Our team of degree qualified specialists will be able to provide you with an outstanding sports massage to help you get back to full health and fitness, sooner rather than later. Whether you have been suffering from a long term or short term sporting injury, we can provide you with professional, proactive and positive treatment with our sports massage service aimed at people living and working in North London.
Our sports therapists have been offering massages to customers throughout North London and the surrounding areas for many years. With years of experience and a wealth of knowledge and skills, our sports therapists will ensure a professional sports massage is provide. Some of the reasons we think you should choose us are:
Ergotec Health Studios have developed a fantastic reputation for the quality of the sports massages we provide in North London. Set in a clinical setting with a team of physiotherapists on hand, the team at Ergotec can help. Our team are all fully trained and qualified and use only the latest techniques when they carry out any type of sports massage. Having worked with many clients throughout the North London, we have honed and developed our skills to provide a professional massage service. When it comes to needing sports massage in North London, be sure to get in touch with Ergotec Health Studio.
Having a sports massage carried out can help with a number of things such as injury recovery and relaxation. For more information on what it can help with please don’t hesitate to get in touch. One of the Ergotec Health Studio team are always on hand to answer questions and deal with appointments.
This is a hard questions to answer. However, yes sometimes a massage can hurt, especially when bits are being worked out, especially around tender parts or scar tissue. Sports massages can sometimes feel quite sore, however this is a good type of pain as you know it is releasing tension.
Sports massages have a number of benefits, and our team have put together what we think are the key ones. Some of the key benefits of massages are pain relief, improved flexibility, better range of movement, increased recovery from training, stress relief and relaxation.
This is entirely down to you and there is no set time scale for how regularly you need to have a massage carried out. People will usually have massages carried out weekly or monthly, and it all depends on how extensive your exercise routine is.
If you’re wanting to book a sports massage in North London, then all you need to do is get in touch with Ergotec Health Studio. Fill in our contact form or email us and one of our team will get back to you as soon as someone is available. Alternatively give us a call directly and we’d be more than happy to deal with you enquiry straight away.